Color: silver1 1. HEAVY DUTY CONSTRUCTION: The pull up bar is made of 1.7mm thickened refined heavy steel and the fine powder coating prevents rust and corrosion. We use high quality lock nuts to ensure the bar never gets loose. It can hold up to 440 pounds. The handles are coated with high fiber foam for a comfortable grip, multi-function, anti-slip, and wear resistance. 2. MULTI-FUNCTION HOME GYM: We present you an extra resistance bands set with high quality. Package includes 2 resistance bands (1 for 30lb & 1 for 25lb), 2 handles, and 1 Door Anchor. Target multiple upper body & core muscles with pull-ups, push-ups, dips, and hanging crunches. With this pull up bar, home and office become your gym, allowing you to do exercises quickly. 3. UPGRADED DOUBLE SILICONE PROTECTION FOR DOOR FRAME: We have upgraded the traditional foam that contacts the door frame to elastic silicone material. It provides better fit and protects the door frame without marks. The chin up bar comes with a pair of extra 4mm No-Trace removable silicone pads to ensure double silicone protection for your door frame. 4. EASY TO USE DOORWAY PULL UP BAR: Portable design for home exercise pull-ups - can be mounted on any standard 24" to 32" doorways, easy to install. The door frame pull up bar uses leverage to hold against the doorway, so there are no screws and no damage to the door. 5. SECURE & SAFE: Simple and easy to install or uninstall and store when there is limited space. Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety. Before using the upper body workout bar, tug down on the grips to make sure the unit is securely installed into the door frame.