The Battle Sports Adult Retro Arcade Chrome Protective Football Back Plate is the best football equipment on the market. This specially designed back plate provides maximum protection to your lower back and blind side areas. It features a hard outer shell and contoured foam for great coverage while showing off your style. This back plate gives the perfect balance between high-impact protection and true comfort. Features: High-impact foam interior. Curved design for max energy disbursement. Hardware included. Fits individuals 5'4"+ and approximately 100+ lbs. Width: 11.5, Height: 6.5". Care Instructions: Hand wash with mild soap. Do NOT submerge in water. Dry at room temperature. Do NOT use machine dryer. Highlights: High-impact foam interior Curved design for max energy disbursement Hardware included Fits individuals 5'4"+ and approximately 100+ lbs. Width: 11.5" | Height: 6.5" Specifications: Number of Pieces: 1 Dimensions (Overall): 2.0 inches (H) x 11.0 inches (W) x 2 inches (D) Weight: .55 pounds Used For: Football Closure Type: Hook and Loop Material: Plastic Battery: No Battery Used