From the #1 doctor-recommended brand, Ensure High Protein nutrition shakes provide targeted, high-protein nutrition to help you stay active and strong.* Each delicious shake has 16g of high-quality protein, 4g of sugar, 160 calories, and 27 essential vitamins and minerals. It also has antioxidants (vitamins C & E and selenium) to support immune health and calcium to support bone health. Enjoy Ensure on the go or add it to a variety of recipes. This shake comes in 3 tasty flavors: Milk Chocolate, Vanilla, and Strawberry. * Use as part of a healthy diet and exercise plan.