Go ahead — sign up for that race, and train brilliantly with the easy-to-use Forerunner 165 GPS running smartwatch. With pace, distance, and heart rate, you’ll see your progress shine on the watch’s AMOLED touchscreen display while Garmin Coach and race adaptive training plans help you chase your goals. Wake up to your morning report to see health insights alongside an overview of sleep, recovery, and training outlook1. Use training effect and training effect labels to see how your workouts impact your fitness and to understand the primary benefit achieved from your workout. Then, check recovery time to know how long to take it easy between runs. Pair your watch to your smartphone, and your notifications will show up right on your wrist. Get a more complete picture of your health, not just a glimpse, from your Forerunner 165 smartwatch, with up to 11 days of battery life in smartwatch mode. Product Features: With the simple press of a button, a user can start their run or walk and track their time, distance, speed, and more All-day activity tracking counts steps, calories, sleep, and more (See Garmin.com/at accuracy) Take the guesswork out of your runs with suggested workouts based on your training history, fitness level, and recovery time Garmin Coach training plans offer on-screen guidance from expert coaches and free 5K, 10K, or half-marathon training plans that adapt based on a runner’s goals Plan your race day strategy with the PacePro feature, which offers GPS-based pace guidance for a selected course or distance Run your best with helpful training tools, including race time predictions and finish time estimates Track all the ways you move with built-in activity profiles for running, cycling, track running, virtual running, pool swimming, yoga, breathwork, and more Tune in to your body with advanced wellness features, such as intensity minutes, fitness age, Body Battery™ energy monitoring, stress tracking, and more Up to 11 days in smartwatch mode, 19 hours in GPS mode Includes Forerunner 165, charging/data cable, documentation Specifications: Model Number: 010-02863-20 upc: 753759326593 Minimum Wrist Size: 126mm Maximum Wrist Size: 203mm Compatibility: Android, IOS Body Metrics Measured: Heart Rate, Respiration Rate, Stress, Sleep, Body Batter Battery Type: Lithium Ion Product Type: Smart Watches Color: Black Band Color: Black Condition: New Band Material: Silicone Waterproof: Water-Resistant Mobile Operating System: iOS/Android Touchscreen: Yes Rechargeable: Yes App Control: Yes Wi-Fi-Enabled: No Bluetooth-Enabled: Yes NFC Technology: Yes Voice Control: No Digital Display: Yes GPS-Enabled: Yes Clock Display: Yes Includes: Forerunner 165, Charging/Data Cable, Documentation Item Dimensions: 43"L x 43"W x 11.6"H Item Weight: 0.09 lbs.