Enjoy your rope workout with this 6 foot long mat that is 26" wide and made of thick foam. The graphics include feet that are positioned to give reference to where to jump so as to stay centered on the mat. The thickness ensures protecting shins, quads and ankles from potential injury. Use the mat inside or outside. The textured surface means the mat will stay put for hours of jumping fun. To clean, wipe with a damp cloth and dry thoroughly. By Trademark Innovations.