The LifePro TrimLite boosts your metabolism and increases circulation, which forces your body to burn more fat and reduces the appearance of cellulite. The vibration plate creates a repetitive motion that forces your muscles to contract repeatedly, working more muscle fibers than other forms of exercise The magnetic-stone acupoints on on the surface of the TrimLite help increase relaxation & circulation, reduce pain, & diminished swelling in the feet & lower extremities.