The MAT-365 is made from a high-density material that absorbs impact. This item can be used in home gyms play rooms and workshops. The fitness utility mat helps to eliminate noise and vibration while it protects hardwood floors tile floors and carpets. This item will keep your workout area looking new. It is ideal for treadmills ellipticals and stationary or recumbent bikes. This item can be used in home gyms play rooms and workshops. The fitness utility mat helps to eliminate noise and vibration while it protects hardwood floors tile floors and carpets. This item will keep your workout area looking new. It is ideal for treadmills ellipticals and stationary or recumbent bikes.