MERACH R07 Squat Rider Machine is a high-quality and versatile squat machine that offers full-body muscle engagement, targeting the thighs, abdomen, back, triceps, and shoulders. With its compact and lightweight design, it fits perfectly in any home gym or small space. Features three adjustable resistance bands, allowing you to tailor your workout to your fitness level and goals. With each band providing around 22 pounds of resistance, you can enjoy a personalized and effective training experien