These Nature Made Magnesium Oxide 250 mg Tablets are dietary supplements designed to support muscle relaxation, heart health, bone health and nerve health. These Magnesium supplements are sourced from high-quality ingredients. Nature Made Magnesium 250 mg Tablets are gluten free and contain no synthetic dyes and no artificial flavors. These Nature Made Magnesium tablets provide Magnesium Oxide to help relax the body. With over half of the U.S. population not consuming enough Magnesium in their diet, this Magnesium supplement for women and men helps to contribute to the Magnesium your body needs (1). Adults take one of these Nature Made Magnesium 250mg tablets daily with water and a meal. Magnesium Nature Made supplements offer an easy way to provide magnesium for men and women as part of their daily wellness routine. Nature Made supplements are quality you can trust. (1) Reider, C.A.; Chung, R.-Y.; Devarshi, P.P.; Grant, R.W.; Hazels Mitmesser, S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005–2016 NHANES. Nutrients 2020, 12, 1735. Based on a survey of pharmacists who recommend branded vitamins and supplements