Nicorette Nicotine Gum to Stop Smoking allows you to control your nicotine intake, helping you quit your smoking habit. This nicotine polacrilex gum is stop smoking aid that eases cravings and other symptoms associated with quitting smoking by releasing a therapeutic dose of nicotine. Use these unflavored stop smoking aids as part of your nicotine replacement therapy if you smoke within 30 minutes of waking up. To improve your chances of success, chew a second piece of gum within the hour to fight strong or frequent cravings. Take control of your quit with Nicorette Original Nicotine Gum. HSA/FSA Eligible One package of 170 pieces of Original Unflavored 4mg Nicorette Nicotine Gum to Stop Smoking Smoking cessation gum that helps you control your daily nicotine intake Quit smoking aids that reduce cravings, anxiety, frustration, irritability and restlessness associated with quitting smoking 4 mg nicotine gum that gives you the pleasant relief of chewing as you complete your 12-week quit program with behavioral support Recommended as part of a 12-week quit program with behavioral support for people who smoke their first cigarette within 30 minutes of waking up Convenient and portable choice that allows for a 2nd piece of gum during intense nicotine cravings Use at least 9 pieces daily for the first six weeks of your quit program with behavioral support Concern: Quit Smoking Form: Chewables ProductType: Anti-Smoking Aids Quantity: 121-200 CT If you are under 18 years of age: Ask a doctor before using this product. Read the enclosed User's Guide for complete directions and other important information. Begin using the gum on your quit day. If you smoke your first cigarette more than 30 minutes after waking up, use 2 mg nicotine gum. If you smoke your first cigarette within 30 minutes of waking up, use 4 mg nicotine gum according to the following 12 week schedule: Weeks 1 to 6, Weeks 7 to 9, Weeks 10 to 12, 1 piece every 1 to 2 hours, 1 piece every 2 to 4 hours, 1 piece every 4 to 8 hours. Nicotine gum is a medicine and must be used a certain way. To get the best results, chew the gum slowly until it tingles. Then park it between your cheek and gum. When the tingle is gone, begin chewing again, until the tingle returns. Repeat this process until most of the tingle is gone (about 30 minutes). Do not eat or drink for 15 minutes before chewing the nicotine gum, or while chewing a piece. To improve your chances of quitting, use at least 9 pieces per day for the first 6 weeks. If you experience strong or frequent cravings, you may use a second piece within the hour. However, do not continuously use one piece after another since this may cause you hiccups, heartburn, nausea or other side effects. Do not use more than 24 pieces a day it is important to complete treatment. If you feel you need to use the gum for a longer period to keep from smoking, talk to your health care provider. If you are under 18 years of age: Ask a doctor before using this product. Read the enclosed User's Guide for complete directions and other important information. Begin using the gum on your quit day. If you smoke your first cigarette more than 30 minutes after waking up, use 2 mg nicotine gum. If you smoke your first cigarette within 30 minutes of waking up, use 4 mg nicotine gum according to the following 12 week schedule: Weeks 1 to 6, Weeks 7 to 9, Weeks 10 to 12, 1 piece every 1 to 2 hours, 1 piece every 2 to 4 hours, 1 piece every 4 to 8 hours. Nicotine gum is a medicine and must be used a certain way. To get the best results, chew the gum slowly until it tingles. Then park it between your cheek and gum. When the tingle is gone, begin chewing again, until the tingle returns. Repeat this process until most of the tingle is gone (about 30 minutes). Do not eat or drink for 15 minutes before chewing the nicotine gum, or while chewing a piece. To improve your chances of quitting, use at least 9 pieces per day for the first 6 weeks. If you experience strong or frequent cravings, you may use a second piece within the hour. However, do not continuously use one piece after another since this may cause you hiccups, heartburn, nausea or other side effects. Do not use more than 24 pieces a day it is important to complete treatment. If you feel you need to use the gum for a longer period to keep from smoking, talk to your health care provider.