Features: These Pilates workout sets for women are suitable for sending to your friends, colleagues, relatives, neighbors, family members and others you care and love, they will be happy to receive these gifts. Equip yourself for effective core training, targeting deep abdominal muscles and enhancing leg extensions. Suitable for refining leg lines, strengthening glutes, and aiding spine stretching to improve posture while preventing spinal issues. Specifications: Material: Pilates ring: glass fiber, EVA foam Pilates ball: PVC Resistance band: polyester-cotton and latex thread Color: multicolor Size: Pilates ring: 11.8 inches Pilates ball: 9 inches Package includes: 6 x Pilates ring 6 x Pilates ball 6 x Resistance band: Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays