Features: This innovative staff offers dual-length functionality (4ft/6ft) and a collapsible three-section design paired with a carry bag, enabling effortless transport and adaptable practice anywhere, from the dojo to the outdoors. Built with a durable steel-core construction and high-density shock-absorbing foam, it ensures safe, comfortable practice across various arts including Bojutsu, Escrima, Yoga, and fitness mobility training, suitable for all skill levels. Specifications: Material: high-Density Protective Foam, Stainless Steel Connectors Color: black Size: Each Segment: about 23.62 inches/ 60 cm Package includes: 3 x Foam Padded Staff Segments 1 x Portable Carry Bag Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays Please use our sports equipment scientifically under safe conditions, and note that improper use may cause the risk of injury. Pregnant women please consider carefully before use