Product Description BRING BALANCE, STRENGTH & COMFORT TO EVERYDAY MOVEMENT Whether you're toning up your core or just swapping out your desk chair, the THERABAND Standard Exercise Ball is your all-in-one tool for better posture, deeper stretches, and enhanced stability. You can lie, sit or kneel on the ball while exercising the core, back, shoulder, and leg muscles. PERFECTLY SIZED This stability ball was designed with optimal user height in mind. It keeps you supported during controlled workouts or seated sessions, with anti-slip texture for peace of mind. MULTI-USE FOR FITNESS OR OFFICE LIFE From yoga and Pilates to at-home physical training or even in physical therapy, this professional-grade ball adapts to your routine. Use it for push-ups, planks, sit-ups, and more. It also doubles as a posture-improving chair at your desk — helping engage your core all day long. A DURABLE FITNESS COMPANION Crafted with high-quality material, it’s built to last. Whether you're stretching, balancing, or sitting, THERABAND delivers comfort and performance where you need it most. READY TO MOVE WITH YOU Lightweight, portable, and easy to clean, it's a smart addition to any fitness setup. Use it as a yoga ball or balance ball — the options are yours to explore. From the Manufacturer Increase flexibility, improve coordination and develop strength. Contents: One Ball and Instruction Guide. The Thera-Band™ Exercise Ball provides a fun, yet challenging exercise opportunity for everyone from children to seniors. Recommended by physical therapists. Ideal for strengthening and toning abdominals, back, chest, arms, thighs, legs and buttocks. Maximize stretching and increase flexibility. Improve balance and coordination. Inflates with hand or foot pump (not included). Made of durable, recyclable plastic. 5 Sizes Available! Choose the appropriate ball size for you body height.* 45 cm/17.7" ball is appropriate for people of heights between 55"-60" or 140-150 cm. Yellow ball. 55 cm/21.6" ball is appropriate for people of heights between 61"-66" or 155-165 cm. Red ball. 65 cm/25.6" ball is appropriate for people of heights between 67"-71" or 170-180 cm. Green ball. 75 cm/29.5" ball is appropriate for people of heights between 72"-75" or 183-190 cm. Blue ball. 85 cm/33.5" ball is appropriate for people of heights over 75" or 190 cm. White ball. *Ball size indications reflect maximum inflation. Thera-Band® and Associated Colors are trademarks of the Hygenic corporation. Unauthorized use is strictly prohibited. The Hygenic Corporation In U.S. (800) 321-2135 Outside U.S. (330) 633-8460 Made in USA.