LANNEY cable machine attachment helps you set up home gym equipment. They can be used with bow-flex home gyms, smith machines, Lat machine, ab machine, fitness machines, pulley system. The exercise machine attachments are portable to be carried out anywhere. No more walking around the gym searching for cable machine accessories. These cable attachments will enhance your body's physical condition. With these exercise machine attachments, you can do many fitness workouts such as pulldowns, press downs, kickbacks, knee bending and more. Dedicated to training biceps, triceps, pectoralis major. Each item is same as the quality equipment at the gym, durable enough to last for years even with heavy use. Rope attachment for cable machine Nylon braided tricep rope is heavy-duty, anti-abrasion, able to withstand over 500lb of force. Chrome plated attachment can move tricep pull down rope freely, suits for universal gym system. The end of tricep rope is high-quality rubber and plastic, anti-slip, comfortable grip. Resistance bands handle Super wide design will accommodate all hand sizes for men and women. Soft rubber on the handle is anti-skid and comfortable to grip. Heavy-duty sewing against grueling workouts. Strong load-bearing. Ankle straps Reinforced double D-ring design for a strong connection, uniform force. Hook and loop closure strap, easy to disassemble and adjust to desired fit. The soft padding makes your feet comfortable and cushioned. These cable attachments for gym comes with 35-inch tricep rope, resistance bands handle, ankle straps, wrist wraps, 3 carabiners. You don't have to spend extra time on separate purchase. You will also get a drawstring bag for storing the exercise machine attachments. Illustrated exercise guide help you to discover new exercises. A exquisite packaging box suitable for gift giving. The gym equipment accessories will make your workouts fun and productive.