Compostion: 100% Carbon Fiber Weight (g/m):70 Length (cm): 125-175 Diameter (mm): 16/9 Grips: Cork Wrist Straps Compostion: Woven Nylon Basket Type: Plastic triangle basket Tip: Tungsten Tip protector: Plastic YOUR HEIGHT------------POLE LENGTH 5' 3"-5' 7"(160-170)cm-----------130-140cm 5' 7"-5' 9"(170-175)cm-----------140-145cm 5' 9"-5' 11"(175-180)cm-----------145-150cm 5' 11"-6' 1"(180-185)cm-----------150-155cm 6' 1"-6' 3"(185-190)cm-----------155-160cm 6' 3"-6' 5"(190-195)cm-----------160-165cm